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Grilled Chicken with Plum Relish

Posted Feb 23 2010 10:55pm


Grilled Chicken with Plum Relish

Ingredients

2 medium plums, pitted and chopped (about 1 1/2 cups)
1/2 cup orange juice, divided
1/4 small Spanish onion, chopped (about 2 tbs)
1 tbs honey
1 1/2 tsp freshly grated orange zest, divided into 1 tsp and 1⁄2 tsp
1/2 cup chopped walnuts
2 tsp olive oil
1/4 tsp salt
1/4 tsp chilli flakes
4 boneless, skinless chicken-breast halves (about 170 g each)

Method

Prepare chutney:

Combine plums, 1/4 cup of the orange juice, onion, honey and 1/2 tsp of the orange zest in medium bowl. Stir in walnuts (makes 2 cups).

For Chicken:

Use fork to mix oil, salt and chilli flakes with remaining 1/4 cup orange juice and 1 tsp orange zest in pie plate or shallow dish. Add chicken and turn to coat. Let both chutney and chicken stand for 10 to 20 minutes.

Final Procedure:

Heat grill to medium-high or coat grill pan with cooking spray and heat for 3 minutes over medium. Grill chicken, turning once, until browned and the juices run clear (about 10 minutes). Serve with chutney.

Recipe & Photo Credit - Prevention & Reader's Digest
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