I love to start my day with a 16oz glass of green juice, or as I call it goodness. Juicing is a great way of taking in concentrated amount of NATURAL vitamins in one sitting. As a graduation present, my parents bought me a Breville Juicer, which I absolutly love. It is very easy to use and very easy to clean.
Always use organic vegetables when juicing, to eliminate amount of chemicals absorbed into your system.
Juice each vegetable/fruit individually starting with root vegetables and then moving to leafy vegetables.