January 20th, 2011 through Februrary 17, 2011 (Thursday evenings) from 7:00 – 8:15 p.m. at the Berkley Community Center in Berkley, Michigan
Tired of feeling tired? Join us as we discover delicious ways of reclaiming our health! Class conversations will include nutrition and health basics, hands-on practice deciphering food labels, and the art of finding “The Best Of” ingredients in any grocery store. Participants will also design individual action plans aimed at enjoying healthier, tastier lives.
To sign up for this series, please call the Community Center at (248) 546-2450.