Good Food, Good Health: How to Decipher What the Labels Actually Say
Posted Oct 26 2011 2:55pm
Two Tuesdays, January 24th & 31st, 7:00 to 8:30 p.m. at the Berkley Community Center
There seems to be plenty of information—and infomercials—on food packaging, but what are those labels actually telling us? We’ll discuss what terms and phrases mean, how they apply to our everyday health and nutritional needs, and when it does and doesn’t make sense to take note of the numbers. (Hint: calorie-counting is not always the answer!)
Please contact the Berkley Community Center at (248) 658-3470 to register for this class.
Two Tuesdays, January 24th & 31st, 7:00 to 8:30 p.m. at the Berkley Community Center
There seems to be plenty of information—and infomercials—on food packaging, but what are those labels actually telling us? We’ll discuss what terms and phrases mean, how they apply to our everyday health and nutritional needs, and when it does and doesn’t make sense to take note of the numbers. (Hint: calorie-counting is not always the answer!)
Please contact the Berkley Community Center at (248) 658-3470 to register for this class.