1 package of plain tempeh1/4 c. buffalo wing sauce1-2 tbsp. honey1 tbsp. coarse ground mustard1 tbsp. dijon mustardSandwich breadRomaine lettuceTomatoesRanch or Blue Cheese dressing
Slice the tempeh into 1/4" pieces.In a mixing bowl, whisk together wing sauce, honey and mustards. Taste and adjust ratios as desired.Carefully place tempeh into maridnate, covering all sides.Refrigerate for 30 minutes.Heat a grill pan or skillet over medium heat, spray with non-stick spray.Place tempeh strips in a single layer, cook 3-4 minutes per side, until golden brown.Toast bread, layer with lettuce and tomato.Add tempeh slices to sandwiches, top with ranch or blue cheese and more sauce (use leftover marinade, it's not contaminated! But discard leftover sauce).