Getting to Know Your Groceries: Healthy Summer Treats
Posted Jan 12 2013 11:09am
Wednesday, June 26th from 6:30 to 8:00 p.m. at the Chesterfield Township Public Library
Summer is here! Let’s welcome the season by delving into the what and why of food: we’ll talk about taking a quality approach (how will this food affect my health?) versus a quantity approach (how many calories does it have?) as we explore basic nutritional concepts and health concerns. Gaining a deeper understanding of what you’re eating will allow you to create your own unique foodstyle that will be more deliciousand more nutritious! We’ll cap off the class with some easy-to-make samples of Summery Pesto Popcorn, Tropical Cucumber Smoothies, and Fruity Greek Yogurt Parfaits.
Please call the Chesterfield Library at (586) 598-4900 to register for this talk.