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French Women’s Skinny Banana Cream “Pie” Breakfast

Posted Sep 27 2012 9:37pm

French Women's Skinny Banana Cream Pie Breakfast

French Women’s Skinny Banana Cream “Pie” Breakfast

Turn plain yogurt, slices of ripe banana, wheat germ, vanilla and honey into an easy, healthy and delicious banana cream “pie” breakfast!

I’ve been having fun this summer trying to come up with tasty & delicious ways to enjoy yogurt for breakfast, so imagine my delight when I came across this fun recipe for a banana cream “pie” yogurt on Mireille Guiliano’s French Women Don’t Get Fat website . (I feel like this brings me full circle since this experiment all began with the discovery of Mireille’s Magical Breakfast Cream in her The French Women Don’t Get Fat Cookbook .)

Mireille claims to have been served this “banana cream pie” by a French friend who learned of it during a visit to San Francisco. She thought it was “yummy” and intended to recreate it for friends back in New York. (Don’t you just love how recipes get passed along?)

Plain yogurt (especially Greek yogurt ) seems to really get me off to a nutritious and satisfying start, especially when combined with fruit. And this is a truly yummy way to enjoy it for breakfast or as quick and easy snack or dessert.

With just a few ingredients, you can stir this “banana cream pie” yogurt together in minutes. If you don’t like plain Greek yogurt, feel free to substitute whatever kind of yogurt you like best. (Just remember to adjust the Weight Watchers PointsPlus accordingly.)

French Women's Skinny Banana Cream "Pie" Breakfast Ingredients

French Women’s Skinny Banana Cream Pie Breakfast Ingredients

This easy, healthy, tasty and delicious yogurt recipe is definitely getting added to my regular breakfast rotation. (I find that it’s so much easier to stay on the Weight Watchers Program, when you get your day started right.)

Enjoy!

French Women’s Banana Cream Pie Breakfast
 

Prep time

Total time

 

Easy, healthy and delicious way to turn yogurt into a satisfying banana cream pie breakfast, snack or dessert
Cuisine: Breakfast
Serves: 1

Ingredients
  • ½ cup plain nonfat Greek yogurt
  • ½ banana thinly sliced, (Make sure it’s ripe with some spots since it will be sweeter.)
  • 1 teaspoon wheat germ
  • ¼ teaspoon vanilla extract
  • Drizzle of honey

Instructions
  1. In a small bowl, stir together the yogurt, sliced bananas, vanilla, and wheat germ. Drizzle with honey. Enjoy!

Notes
Nutritional Estimates Per Serving: 171 calories, 0.4 g fat, 30.4 g carbs, 1.9 g fiber, 13.4 g protein and 4 Weight Watchers PointsPlus. (These numbers will vary depending on the kind of yogurt you use.)

3.1.07

 

Links to more fun ways to enjoy yogurt for breakfast:
Magical Healthy Yogurt Cream
Skinny Strawberry Yogurt Granola Parfaits
Summer Muesli (AKA Soaked Oatmeal)
Healthy Banana Yogurt Smoothie (SkinnyTaste)

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