Five Days of Weight Watchers Frittata: Asparagus, New Potato and Chive Frittata
Posted Apr 02 2009 12:00am
Even though I probably won’t want to see let along eat another frittata for a few weeks, I have to say that they’re an incredibly easy dish to make.
Assuming you have the ingredients on hand like eggs, reduced fat cheese, skim milk, and some vegetables, you can whip up a frittata in very little time. Frittatas are great for using up leftover bits of this and that, too.
Tonight’s dish is Asparagus, New Potato and Chive Frittata. Here are the substitutions I’m making:
I’ll use frozen asparagus since they’re cheaper than fresh and already cut up.
I’ll use egg whites instead of fat-free egg substitute. I’ll probably need 3 to 4 egg whites to make a cup.
If the store doesn’t have new potatoes, I’ll use red or golden potatoes so I don’t have to peel them.
Assuming you have the ingredients on hand like eggs, reduced fat cheese, skim milk, and some vegetables, you can whip up a frittata in very little time. Frittatas are great for using up leftover bits of this and that, too.
Tonight’s dish is Asparagus, New Potato and Chive Frittata. Here are the substitutions I’m making:
Check out the Weight Watchers frittata dishes I made earlier this week:
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