2-Pack Healthy Snacks. Packing healthy snacks for flights, train rides, and road trips not only saves money but lets you control what goes into your mouth!Some of my favorite snacks for the road are apples (and peanut butter) veggies, if I take the train PB sandwiches are always a go, granola bars, trail mix and yogurt! (Picture from fANNEtastic Food) 3-Be inventive. Sometimes I do not have access to a fitness center when I travel. So for strength training I do lots of push ups, and I bring a pack of resistance bands! I will also map out runs on local streets or bike paths! Check out the resistance band work outs here .4-Relax a bit, after all you are on vacation!
Check out these sites for more tips! Carrots N' Cake blog post! Click Here Fitness Forum- 7 Tips for Traveling Fit Sugar-How to Stay Fit While Traveling
I hope you find this helpful! As always remember to live Happily Ever Healthy