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Fig Fantasy for Ramzan

Posted Sep 26 08 3:19pm


Serves 6

Time required - 35 minutes


Ingredients


200 g figs, finely chopped
4 cups milk
100 g condensed milk
3 tablespoon almond flakes
2 tablespoon pistachio flakes


Method


Cook the figs in milk till the milk reduces to half of the original quantity ( two cups ).

Add rest of the of the ingredients. Pour into individual bowls ( dessert bowls ). Chill before serving.


Nutritive value of each serving


Calorie : 152 cal
Proteins : 6.0 g
Fat : 10.0 g
Minerals : 1.4 g
Fibre : 0. 9 g
Carbohydrate : 8.6 g
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