Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Drink to Your Health

Posted Jul 07 2014 2:03pm

100_1057
It’s no secret I’m a fan of the Vitamix and believe it’s worth every penny of its price tag. I’ve been using one for twenty years now, and I’ve made many combinations of drinks with it (whole juice, not extracted juice, is much better for you). One recipe is my go-to morning drink, and this is it.


Pineapple Orange Juice

Ingredients 1 cup fresh pineapple (include core)
1 organic orange, peeled and quartered
1 dried prune (For sweetness. You won’t taste it, I promise!)
½ cup water
1 cup ice cubes
100_1053

 

 

 

 

 

 

 

 

Place all ingredients in the Vitamix container (ice goes in last). Process on Variable Speed 1, stepping up to 10. Then High Speed until blended, approximately one minute. Makes 2 8-oz glasses or 4 4-oz glasses.

100_1054

100_1055

It’s a great way to start your day with vitamins and fiber. Good morning!


Post a comment
Write a comment: