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Dressing Up Through the Ages and Beating Belly Bloat

Posted Nov 01 2012 10:51am
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Sooooooooo.

Raise your hand if you ate too much candy yesterday.

Me! Me! No biggie.

I remember the days when my roomies and I dressed up as the Kardashian’s. We all conveniently had dark hair and black blazers. Ahhh….memory lane.

And the time we were “SORRY” for partying. Get it?

It was almost as creative as when I was spaghetti and meatballs in sixth grade.

Party animals in togas. Grrrrrr.

Flapper.

Ducky?

Where’s Waldo?

Olympians.

Weird last-minute rockstar. With bangs.

Southern gals.

Lion tamers!

And of course….puzzle pieces senior year of high school.

Back to the candy….Twix, Reeese’s Kit Kats and and Milk Ways. Oh and a whole wheat chocolate chip cookie after dinner. But hey, it’s whole-wheat AND I ate it after this killer workout so it doesn’t count, right? Right.

In other news….Check out the article that Sarah-Jane Bedwell and I wrote for SELF’s “Eat Like Me” nutrition blog!  You’ll find tips to beat the belly bloat in case you just so happened to binge on Halloween candy.

Should you fast?

Drink bubbly beverages?

Sip on tea?

Pass the salt?

Click here to find out!

AND Make sure to tune in to the TODAY SHOW  tomorrow (Friday, Nov. 2nd) to hear Sarah-Jane speak about energy boosting snacks!

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