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Different Types of Cauliflower

Posted Jul 30 2010 10:01am


Different types of Cauliflower

Green is a cross between broccoli and cauliflower in flavor and texture and is milder than white.

Purple is wild, and is better for health. The color comes from anthocyanins ( found in red cabbage and red wine ) which is an antioxidant. Steam it or eat it raw; boiling will cause the color ( and the nutrition ) to bleed.

Orange was discovered in a Canadian marsh; has 25 times more vitamin A than its pale cousin.

Source - Betterhomes and Gardens
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