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CrossFit + POSE: My Secret Weapon to Running 50 Miles on a Whim

Posted Apr 17 2013 5:50pm
A few weeks ago, Valerie Hunt, my good running friend (who, conveniently, happens to be a coach for both POSE Method and CrossFit) dragged me across the country to pace her in the first half of an ultra-marathon. When she … Continue reading
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