Health knowledge made personal
Join this community!
› Share page:
Search posts:

Coconut mini brownies

Posted Jun 01 2012 6:39pm
Coconut mini brownies

It's not very diet recipe, but as an exception ...)

6 egg yolks
30 g of cocoa paste
1 teaspoon of stevia

Recipe: Melt in a water bath the cocoa paste and mana (I did it in the microwave))), then add stevia. Ð’eat the egg yolks.  Pour melted cocoa manna in the yolks, stir. 
Pour into molds. I have a silicone form in shape of shells ))))

Put the baking in the oven. Obtain, give cool.
Calories calculator:
Total kcal - 685 
protein - 21.7, Fat - 55 carbs - 10.8 (of which sugars 1.5, the rest of fiber)

In one brownie:
kcal - 76
proteins - 2.5Fat - 6carbohydrates - 1.2 (of which sugars 0.1)

Bon appetit :)
To read the description of ingridients, You can visit my main   blog.
Post a comment
Write a comment:

Related Searches