Health knowledge made personal
 Recipe link on my blog: Chickpeas veggie burger patties This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish this dish super-fast and I chose the easy but not-so-healthy path. Anyway, even though I fried the burgers I used a small amount of oil and I also fried them for a very short time. The next time I will make veggie burgers I will try to grill them and see if it works just as well. Ingredients:
Add the chickpeas, dill, onion – chopped in four , parsley, salt, pepper and coriander, in your food processor. Puree all ingredients together until you get a thick, sticky consistency. Put the flour in a plate. Use your hands and form the patties. Put the patties in the flour plate and flip them so the flour sticks on both sides. Heat the oil in a skillet over medium low, add 3-4 patties, cover and cook for about 4 minutes on each side, until golden. Repeat the procedure until you finish all burgers. |
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