Health knowledge made personal
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I have something to show you... I want to show you a (real) letter that is from United Health Care.  (Click on the photo if you need to enlarged)Do you see a problem with this letter?? I want to hear your thoughts. Here is a recipe for a delicious Mexican Dinner!!!! :)  The Chicken FajitasThe Ingredients:chicken tenders cut in half1 red bell peppers1 orange bell pepper1 yellow bell peppergarlic powdernutmegcuminpepper The Directions:In a WOK add coconut oil and cook the chicken strips at a medium, medium low heat. Once the chicken is cooked add bell pepper strips. Add seasonings. Serve with Lettuce, Avocado and Mexican (cauliflower) rice.  Mexican (Cauliflower) RiceThe Ingredients:1 head of cauliflower1/4 - 1/2 cup homemade salsa The Directions:Steam cauliflower just until the cauliflower is about tender. Add cauliflower to food processor and pulse until the cauliflower is rice like. Add cauliflower to frying pan and add salsa. Cook until the cauliflower is warm throughout. ENJOY!!!! Part of Real Food Wednesday , What's Cooking Wednesday Full Plate Thursday , Pennywise Thursday , Tip Day Thursday Fight Back Friday , Food on Friday , Food trip Friday , Fat Camp Friday , Family Friendly Friday |
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