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Carrot Ginger Soup

Posted Nov 22 2012 3:19am
This soup is a perfect warmer for any cold season meal. It's light, it's low-calorie, at the same time it's still comforting and so pleasant to eat. The ginger gives the soup incredible warmth that goes straight to your heart while you receive vitamins and fiber from carrots and apples, it's like a brand new comfort take on vitamins, you should definitely give yourself this treat!

Carrot Ginger Soup

Ingredients (serves 5):

4 medium carrots
1 medium apple
2 cm long ginger root
1 big onion
1 tablespoon thyme leaves
sea salt and freshly ground black pepper
olive oil
Worcestershire sauce, chopped parsley and almonds to serve


Roughly chop your carrots, apple and onion, peel and finely chop the ginger root. Heat olive oil in a big heavy-bottomed pan over medium heat. Add the chopped vegetables to the pan along with thyme leaves, add sea salt and pepper and cook over medium heat covered with a lid stirring occasionally for 20-25 minutes until the apple breaks down and the vegetables start to brown.

After that pour in the pan just enough water to cover the vegetables. Bring to the boil and cook over low heat stirring occasionally until the vegetables are soft. When done remove from the heat and puree in a blender.

Carrot Ginger Soup

Serve with a few drops of Worcestershire sauce, chopped parsley and almonds and fresh bread. Parsley and almonds are really an option but we highly recommend using Worcestershire sauce as it perfectly balances the overall sweetness of the soup.

Carrot Ginger Soup

Bon Appétit!

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