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Butternut Squash Casserole

Posted Oct 03 2012 11:10pm
Butternut Squash Casserole  Butternut squash gets it’s orange color from beta carotene, which is a carotenoid that the body converts to vitamin A. It provides nutritional benefits such as fiber, that improves heart health because it can decrease inflammation and blood pressure. It contains antioxidants such as vitamin C, which can also lower the risk of heart disease …

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