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Bread & mint crusted sea bass with pasta & vegetables

Posted Jan 22 2009 4:34pm


Preparation time : 25 minutes

Ingredients

220 g sea bass steak
4 white bread slices
20 g mint leaves , chopped
Salt to taste
Pepper to taste
30 ml olive oil
30 g tagliatelle pasta
20 g carrots , cut into batons
20 g zucchini , cut into batons
10 ml lemon juice
20 g Dijon mustard

Method

1, Marinate sea bass fillet with with salt , pepper and lemon juice.

2, Trim edges of white bread slices. Dice.

3, Put the bread pieces and mint in a mixer and blend until powdery.

4, Heat olive oil in a pan and sear the fish from all sides.

5, Apply mustard to fish fillets.

6, Crumb fish with fresh bread crumbs. Bake fish in the oven at 220 * C for 10 minutes.

7, Saute all the vegetables.

8, Serve fish with butter- tossed tagliatelle pasta and vegetables.
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