Tortilla soup - 6 servings (page 52)
NOTE: This recipe results in a brothlike soup. For a thick and creamy soup, put the soup and baked tortilla strips in a blender and process on high until smooth. Serve immediately garnished with avocado, cilantro and lime.
Per serving: calories: 269, protein: 6.7 g, carbohydrates: 47.2 g, fat: 8.3 g. calcium: 99.5 mg, sodium: 147.9 mg, omega-3: 0.1g
Full disclosure: The book was provided to me free of charge. All opinions are my own. The recipe is reprinted with permission.