Moist and flavorful, these braised lamb shoulder chops, are amazing when you consider that the total hands on time is about 10 minutes. If you are a more experienced cook and have the time and inclination, you may want to give the chops a quick sear on both sides before proceeding with the recipe. As Ferriss explains, when you are learning how to cook, it makes sense to begin with braising – long cooking, partially submerged – because it is incredibly forgiving, turning tough cuts of inexpensive meat into tender savory morsels.
Braised Lamb Shoulder Chops Tim Ferriss Style
Lamb shoulder chops cooked low and slow in tomatoes and wine
Author: Simple Nourished Living
Recipe type: Main
Nutritional Estimates Per Serving (1 chop and ⅙th sauce): 356 calories, 16.2 g fat, 11.9 g carbs, 3.0 g fiber, 34.6 g protein and 8 Weight Watchers PointsPlus If you like rosemary, you may want to add a couple of sprigs to the pot with the garlic and tomatoes.
More Weight Watchers Friendly Lamb Recipes
Stephanies Slow Cooked Mint Glazed Lamb