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Being a Savvy Shopper: How to Decipher Food Labels, Claims & Benefits

Posted Jan 10 2013 8:18pm

Wednesday, July 17th from 6:30 to 8:00 p.m. at the Chesterfield Township Public Library

Grocery shopping has become a complex activity–nowadays we need to battle through countless labels and claims to try to arrive at the truth. Is it worth paying more for that bar marked “fiber + omega 3s!” or the yogurt that promises to be more probiotic than its counterparts? Is that gallon of organic milk going to deliver on its promises? (Tip: probably not.) Join us to explore nutritional terms, marketing claims, and foodstyles, from raw cuisine and Paleo to vegetarian and flexitarian. The next time you’re in a grocery store, you’ll be able to breeze through the aisles with easy confidence.

Please call the Chesterfield Library at (586) 598-4900 to register for this talk.

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