Health knowledge made personal
Join this community!
› Share page:
Search posts:

Baby food: Simple recipes for babies and infants

Posted Oct 01 2009 10:05pm

Baby food: Recipes for infants

Infants have daily requirements of about 5 grains of calcium.
Ok looking at food like:

Milk contains 22,(grains of calcium in each quart).
Eggs, cereals, rice, radishes, asparagus, and spinach are
rich in calcium

Meat, fish, bread, fruit, and potatoes are poor in calcium.
Iron rich foods are are spinach and other green v egetables, yolk of egg, beef, apples, lentils, strawberries,
white beans, peas, potatoes, wheat, and oatmeal.

While animal foods are rich in sodium and vegetables are rich in potassium.

To be continued....

Post a comment
Write a comment:

Related Searches