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Azuki bean and Vitamin C

Posted Nov 24 2010 12:00am

Today’s Macrobiotic dish is
Brown rice & Barley
Miso Soup
Steamed Vegetables w/ white bean sauce
Sautéed Dried Daikon radish
Corn

White bean sauce – cook the white bean then make it pure. Add soup stock & soy milk. Taste with sea salt and pepper. Add dissolved kuzu for thicken. Mix with carrot, pumpkin
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