Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants for the purpose of affecting a person's mood or health. Essential oils differ in chemical composition from other herbal products because the distillation process only recovers the lighter phytomolecules. For this reason essential oils are rich in monoterpenes and sesquiterpenes, as well as other VOC substances (esters, aromatic compounds, non-terpene hydrocarbons, some organic sulfides etc.).
Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oils sometimes in combination with other alternative medical practices and spiritual beliefs. It has a particularly Western currency and persuasion. Medical treatment involving aromatic compounds may exist outside of the West, but may or may not be included in the term 'aromatherapy'.
Aromatherapy Pillow for Sleep
If you have trouble in sleeping ...use Aromatherapy pillows by Portico Nw York and also you can buy from online stores.. Available in three distinct fragrances- Jasmine, Rose and Lavender, each of these have specific qualities. And the fabric has undergone anti- mite and anti - bacterial treatment in order to protect you from unsafe allergies and infections.
They are used to aid in the relief of Migraine Headaches, Muscle Aches, Back and Neck Pain, Sports Injuries, Arthritis, Rheumatism, Bursitis, Carpal Tunnel, Insomnia, Depression, Stress, Colds and Flu, Menstrual Cramps and much more.
I use a lavender eye pillow and just as you mention, it gives me relief on those nights when I can't fall asleep. Unfortunately, there are too many of those nights with the pressure of a household and children. I found a company on line that makes them with organic lavender buds and organic flax seed. That was real important to me. Then I'm sure no pesticides were used. I don't want to breathe any harmful chemicals. The company is A Touch of Satin. They have a page that talks about the benefits of scents like lavender and peppermint. Here's their website if you want to take a look.