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Apple Cinnamon Protein Muffins

Posted Jan 21 2013 12:00am
Protein Apple Muffin

Those of you that subscribe to my newsletter know that one of my goals in the new year is to get back in shape.

After having my bambinos I’ve stayed active but I’m feeling ready to kick it up a notch. My goal is to get fit and feel strong (and flexible!).

So I chose a workout plan here to use as a basic blueprint for the gym, am keeping a food journal ( this deserves a post of its own ), have an accountability partner (another post!), and am experimenting with some new recipes in the kitchen.

This particular recipe was inspired by…


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