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Apple Bancha Kanten

Posted Apr 26 2012 9:02am
I made “Apple Bancha kanten”. This is very healthy Macrobiotic sweet.

Apple Bancha Kanten
Ingredients
500ml                   Bancha
4g                         Kanten powder 1/2pc                    Apple (5mm width slice quarter-moon) 2Tbsp                   Agave Nectar Pinch of sea salt 1/2tea spoon         Cinnamon powder Method 1.      Place Bancha and Kanten powder in sauce pan, bring to boil. Change to low flame, simmer until kanten was malted. Stir continually for avoid lumping. 2.      Add apple, Sea salt simmer few minutes. Add cinnamon powder toward the end. Keep it while for less excess hot. 3.      Pour into glass. Cool it down.
You may add more Agave nectar if you like.
Agave nectar is naturally extracted from a cactus like plant native to Mexico. Produce at low temperature not exceeding 45 degree. It is 50% sweeter than sugar yet lower in calories, a high source of energy and absorbs slowly into the body. A delicious, safe and healthy alternative to sugar.


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