photo by Michael Forbes - June 2013
1) Listening to spiritual and/or inspirational acoustic music
Little in this world can change my mood like music can. Finding music that can reach your deepest, darkest places is pivotal. Figure out what is meaningful for your body and spirit. Whether it's hip hop, classical, death metal (my husband!), country, pop, celtic, kid's songs, christmas music... whatever genre it is, use it to help you feel better on rough days.
2) Going to the drug store and spending an hour reading funny birthday cards
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