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10 Healing Herbs with Multiple Uses

Posted Feb 12 2011 1:50pm
I know next to nothing about herbs and their medicinal properties, so I am pleased to introduce to you today Bailey Harris, who has been kind enough to write a guest post to explain the many uses of some common herbs.    

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For thousands of years herbs have been used to treat a wide variety of ailments. They are known all over the world for their medicinal properties. Herbs are also frequently used for many other things, including perfumes, cosmetics, pest repellents, and cooking. Herbs adorn our gardens and are a great source of beauty in today’s otherwise fast-paced world. Listed here are 10 herbs with many uses that can enhance everyday life.CinnamonCinnamon is a very common herb that has many uses. Medicinally, it is used to treat symptoms of the common cold, influenza, and malaria. It aids in digestion, improves memory, and can soothe a throbbing headache. A bit of cinnamon powder mixed with lime juice can be applied to the face to help clear the complexion.  Cinnamon is a common spice used in many dishes and desserts. It contains many vitamins and nutrients as well as being very flavorful. Cinnamon is also used in many tooth pastes, mouthwashes, and chewing gums as it is an excellent breath freshener!FennelFennel is a wonderful herb that has many health benefits. It is used to treat indigestion, constipation, bronchitis, and coughs. Fennel leaves can be made into a tea to sooth a colicky baby. Fennel contains a large amount of vitamin C and is frequently used to prepare soups, tomato sauces, pickles, and many other common foods.GarlicGarlic is perhaps one of the most well-known herbs. It is anti-bacterial and anti-viral and is used to treat ulcers, various strains of the stomach flu, high blood pressure, ear aches, skin infections, and strep. It can also be used to de-worm your pets! Garlic can be taken raw if desired, but it also comes in the forms of oil, capsules, teas, and ointments. Garlic is used to prepare many different dishes from all over the world and is known for its strong flavor.GeraniumGeranium is commonly found in many skin-care products because it balances both dry and oily skin and hair. It is an excellent herb to use on the skin as it can soothe scrapes, sunburn, bruises, and eczema. Geranium oil can reduce the appearance of varicose veins and the swelling of hemorrhoids.  It is also frequently used to treat symptoms of PMS, menopause, and insomnia. A drop or 2 of the oil can be placed on the fingernails to treat nail fungus as well. Geranium flowers are a widely popular garden plant. They are planted not only for their aesthetic value, but because they are a natural insect and tick repellent.LavenderLavender is known to be a very soothing herb and is often times used to alleviate stress. Because of its calming reputation, lavender can be found in many perfumes, soaps, lotions, and other cosmetic and bath products. Lavender oil has been found to sooth burns and reduce scarring. It has many other medicinal purposes as well. It purifies the blood, boosts the immune system, and is a natural antibiotic. It can shorten the duration of the common cold and is frequently used to treat upper respiratory infections. Lavender can also be used to treat depression, mood swings, and insomnia. Lavender plants are loved by many for their beauty, and are often times planted purely for decoration. Lavender is not widely known for its culinary uses, but it can be a delicious addition to a zesty  salad.LemonAlthough lemons are technically a fruit and not an herb, they are known for their healing properties. The lemon fruit is very nutritious and is high in vitamin C, vitamin B, and potassium. It cleanses the body and is great for removing toxins. Lemon gives a boost to the immune system, reduces fever, and can be a wonderful remedy for the flu. Lemon can also be used to prevent the common cold. Lemon is used to flavor many different foods, and is also a common ingredient in herbal teas and lozenges. Lemon is found in a wide variety of cleaning products. It’s fresh scent and anti-bacterial qualities make it a popular choice when it comes to choosing a household cleaner.LemongrassLemongrass, also commonly known as citronella, has many uses. It is found in many insect repellents, candles, perfumes, and soaps. Lemongrass has many medicinal qualities. It removes toxins from the pancreas, liver, kidneys, and bladder. It aids in digestion and blood circulation as well. It helps lower cholesterol and is used to treat acne. Lemongrass can also be used in cooking. It adds flavor to soups, curries, chicken, seafood and many other foods. It is also a common ingredient in teas.OreganoOregano is an herb known for being very flavorful. It is used all over the world, but popularly known for its use in Italian and Mexican dishes. Oregano has many medicinal uses as it relieves diarrhea, indigestion, and bloating. It can also be used to reduce coughs and fever. Oregano leaves can be put into bath water to sooth aching muscles and arthritis or made into a paste to alleviate a toothache.PeppermintPeppermint is an herb often used in tooth pastes, mouthwashes, and chewing gum. It’s cool, minty aroma makes it a popular choice when it comes to breath fresheners. Peppermint also aids in digestion, soothes headaches, and alleviates symptoms of asthma and allergies. Peppermint is frequently used in cooking and baking and can be found in many herbal teas.Rosemary Rosemary is often found in perfumes, cosmetics, and bath products. It can stimulate the scalp and prevents dandruff. Dried rosemary can be used to make nice, scented potpourris or sachets. It is a natural insect repellent as well. Medicinally, rosemary strengthens the heart, improves memory, and aids in digestion. Rosemary is also used in cooking as it adds flavor to many foods including a wide variety of vegetables and meats.Guest post from Bailey Harris. Bailey writes about  health insurance quotes  and related topics for  www.healthinsurancequotes.org


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