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The End of Breast Cancer Awareness Month

This October was the 25th year of celebrating the women (and men!) who currently have, have survived, or have been touched by breast cancer....

The Low-Down on Electronic Cigarettes

The FDA has produced an informative video regarding the new trend to hit the internet... e-cigarettes. What do you think?

Picking Healthy Produce

Choosing fresh fruits and vegetables is easy! Consider the ripeness, color, texture and size when shopping. When in doubt, ask someone who works in...

The H1N1 Vaccine and... you?

The media is talking more and more about how there is less and less of the H1N1 (swine flu) vaccine to go around (see an article from AP about...

Let's Get Physical

Physical activity helps manage weight and is critical in preventing weight gain. If you wish to lose weight, you need to reduce your calories AND...

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