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Healthy Blog Snack

Boston, Massachusetts
I am a second year graduate student at Tufts University Friedman School of Nutrition Science and Policy, in Boston, Massachusetts, the only graduate and professional school of nutrition in North America. I am pursuing my master’s degree in Nutrition Communications there, as well... Full Bio
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Recipe: Spicy Spanish Paprika-Roasted Chickpeas by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Looking for a delish and nutrish snack before dinner? Or need something savory to munch on during your afternoon work slump? I’ve got the perfect recipe for you: Spicy S ... Read on »
Cilantro-Lime Chickpea Salad Recipe by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Summer may be gone, but that doesn’t mean we have to forgo the flavors!   This salad is super simple (think 15 minute dinner), delicious, and best of all, its ... Read on »
Recipe: Homemade Kind Inspired Bars by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Saturday night, Jared and I were feeling a little Food Network-y, so we decided to extend playtime in the kitchen beyond our chicken paprikash dinner adventure (for t ... Read on »
Spicy Carmelized Pumpkin Seeds by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating I hope everyone had a fantastic Halloween holiday this year, even though many of you had to endure hurricane Sandy. I celebrated with spooky movies, pumpkin carving, and m ... Read on »
A Glance at the Top 12 Food Trends for 2012 by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating USA Today posted a look at 2012 food trends, some of which had even started to surface in 2011 and well before (street meat people!). Check out the trends at a glance be ... Read on »
Spiced Pumpkin Seeds by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating   I loveeeeee fall. Why? Because there is: So. Much. Great. Food. Seriously. A zillion varieties of squash, prepared a trillion different way (mashed, baked, cub ... Read on »
Cinnamon-Apple Infused Vodka by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating     Summer is over, (*sniff *sniff, it’s painful to even write that) and fall is in full swing now. But I’m excited for the fall season, and I picked up some ... Read on »
Celebrate Whole Grains Month this September by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating September is around the corner folks, and do you know what that means? Whole Grains Month! And what better way to celebrate a food that loves your heart and your waistlin ... Read on »
Out with the Food Pyramid, In With MyPlate: Dietary Guidelines Take On A New Look by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating The United States Department of Agriculture (USDA) in partnership with the Centers for Disease Control and Prevention (CDC), and input from First Lady Michelle Obama, a ... Read on »
Celebrating the Culmination of Mediterranean Diet Month with a Cookbook Giveaway! by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Well I hope everyone had a fantastic Memorial Day weekend – I know mine was filled with burgers, bathing suits, and beach towels (and WAY too little SPF – I still look ... Read on »
Giveaway Alert: Free Ticket to Fitness & Health Bloggers Conference! by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating   That’s right folks, you read it correctly – a FREE ticket to the Fitness & Health Bloggers Conference in Boulder, CO! Corinne , Jessica , and I have been ... Read on »
Eating My Way Through Passover – And the Reuben Mac & Cheese Carb Explosion That Ensued by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Well, Passover is over peeps – and I managed to stay wheat-free the entire time! And let me tell ya, I thought it would be a lot easier than it actually was. I really fee ... Read on »
Free Starbucks Coffee to Celebrate Earth Day Tomorrow! by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Photo Courtesy of Starbucks Celebrate Earth Day tomorrow at your local Starbucks with your own reusable tumbler or mug, and receive a FREE iced or hot coffee, or ... Read on »
My First Passover Seder by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Yesterday marked the first day of Passover, one of the most widely observed Jewish holidays. Why was it my first, you ask? Well, being raised Irish-Catholic, this religio ... Read on »
Welcome to Fresh Squeezed Nutrition! by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating Welcome everyone! Fresh Squeezed Nutrition has taken the place of Healthy Blog Snack, and is putting a fresh spin on nutrition, health and wellness. I’ll be here dishing ... Read on »
We’ve Moved! by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating It’s official – Healthy Blog Snack has revamped and moved to  www.FreshSqueezedNutritionBlog.com ! So redirect your bookmarks and subscribe to the latest and greatest upd ... Read on »
Don’t be an April’s Fool: 3 Diet Myths You Shouldn’t Believe by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating April Fools’ Day is right around the corner folks, and it may be prime time for pranks, but you’ll be one step ahead of the game when you can crack these common nutrition ... Read on »
Don’t be an April’s Fool: 3 Diet Myths You Shouldn’t Believe by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating April Fools’ Day is right around the corner folks, and it may be prime time for pranks, but you’ll be one step ahead of the game when you can crack these common nutrition ... Read on »
Healthy Blog Snack is Moving! by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating That’s right everyone! After many months of studying, I recently passed my registration examination in dietetics – i.e. I’m a registered dietitian now! Hooray! With ... Read on »
Hot Chili Squid and Spicy Seafood Lay’s: An Excursion in Cross-Cultural Taste-Testing by Healthy Blog Snack Posted in: Blog Posts in Healthy Eating So PepsiCo may have some fabulous health and sustainability initiatives coming down the pipe, but their food repertoire still boasts a wide array of that crunchy snack fo ... Read on »