Healthy and Bella's Posts

Brain food by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss The other week I started studying for my exams at the library. And because I felt that the atmosphere there was incredibly productive, I will try t ... Read on »

WW Weigh-in #14 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss I missed another weigh-in post last week. Well, luckily this is not a bad sign as far as my weight loss goes, just of my preoccupation with studyin ... Read on »

Weigh-in #12 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss Last week was bad. I did say I wanted to get back on track, and I did. And when I ate at home, I was (except for too much chocolate on Friday and S ... Read on »

WW Weigh-in #12 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss Last week was bad. I did say I wanted to get back on track, and I did. And when I ate at home, I was (except for too much chocolate on Friday and S ... Read on »

WW Weigh-in #11 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss It is day one of week 12 and I am back on track with WW. I have counted everything I ate today which is more than I can say about … well, every single day last week ... Read on »

Why, hello! by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss Oh boy, it has been a while, huh? Two weeks since my last blog post. Before you start worrying, I am doing okay. I am not entirely on the bandwagon as far as WW ... Read on »

Recipe: Baked breaded chicken strips by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss Yesterday I tried making chicken strips using a recipe I found a while ago for the first time. They turned out so amazing that I made them again today. This makes o ... Read on »

WW Weigh-in #8 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss While this past week wasn’t perfect as far as points go, it was okay, compared to the week before. I did go over points again, but that was mostly due to the first ... Read on »

A reminder by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss From a book I am reading for class right now. Because it is so true. And something we should never forget. Do you understand how amazing it is to hear that fr ... Read on »

A health nut? by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss I went to the grocery store today to stock up on food for the coming days. I was completely out of fruit & vegetables, save for an apple and a few cherry tomatoes. ... Read on »

New Blog - Please Update Your Blogroll by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss When it comes to blogging, my heart belongs to Wordpress. I have been using Blogger for the past months but honestly? It's not nearly as fun. Which is why I decided ... Read on »

WW Weigh-in #7 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss The first post at my new blog – now on WordPress (yay!) and at a sub-domain of my personal blog (which is not as awesome as a proper domain but cheaper, and at leas ... Read on »

New Blog - Please Update Your Blogroll by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss When it comes to blogging, my heart belongs to Wordpress. I have been using Blogger for the past months but honestly? It's not nearly as fun. Which is why I decided to move ... Read on »

WW Weigh-in #6 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss My sixth week of Weight Watchers went decently. After last week was a little dominated by chocolate, I did so well in the first five days of the week. I hardly used any of m ... Read on »

WW Weigh-in #6 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss Posted by Karen on January 15th, 2010 . Filed under: , . My sixth week of Weight Watchers went decently. After last ... Read on »

When a gym win is a gym fail is a gym win by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss I went to the gym yesterday for the first time in about a month. The last time I went was before Christmas. Christmas I was away for a week, but I have been back in town alm ... Read on »

When a gym win is a gym fail is a gym win by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss Posted by Karen on January 15th, 2010 . Filed under: . I went to the gym yesterday for the first time in about a mont ... Read on »

When a gym win is a gym fail is a gym win by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss I went to the gym yesterday for the first time in about a month. The last time I went was before Christmas. Christmas I was away for a week, but I have been back in ... Read on »

WW Weigh-in #6 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss My sixth week of Weight Watchers went decently. After last week was a little dominated by chocolate, I did so well in the first five days of the week. I hardly used ... Read on »

WW Weigh-in #5 by Healthy and Bella Patient Expert

Posted in: Blog Posts in Weight loss I just today realized that I had not yet blogged this year. Well, this is it, the first post of 2010. Five weeks of doing Weight Watchers are already over. And ... Read on »

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