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Healthy and Bella Patient Expert

Munich, Germany
I am a college student in my mid twenties, who finally wants to battle her extra pounds and get... Full Bio
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Of tact and awkward silences

A topic on a weight loss forum I am a member of tonight reminded me of this story that happened to me a few years ago: I was taking Advanced...

My first Tae Bo class

I went to the gym today again (two days in a row, go me!). I wanted to try Tae Bo, as the personal trainer who put together my training plan...

Missouri 60 Challenge report

I am finally getting around to posting about the results of the Missouri 60 challenge I participated in. The challenge itself ended two weeks ago...

Race report: Reebok Runners Women's Run 2009 in Munich

Yesterday was a cool and cloudy September day with a high of 64°F (18°C). The weather forecast said it would rain but it never did. Perfect...

Healthy snacking

I am one of those people who love snacking on food all the time. The past couple of weeks this has gotten a little out of hand and as a result I...
Healthy and Bella's Whiteboard
Oct 19 2009 by Douglas R.

Hey H & B

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

 
Jun 11 2009 by Run For Life
Keep up the good work. :)
 

Twitter Updates follow me

Blogged: Of tact and awkward silences: A topic on a weight loss forum I am a member of tonight reminded.. http://bit.ly/3VvDRG 6 days ago
New blog post: http://tinyurl.com/ykbu7kj Please share similar experiences, any awkward situations you've been in because of your weight? 6 days ago
Did a fitness workout for 1 hour and felt good. Tae Bo was better than on Tuesday but I also noticed that I may not ... http://bit.ly/2FSorR 6 days ago