Health knowledge made personal

Healthy 4 Life

Florida 32348
I am a Natural Health Consultant. I believe your body can heal naturally from herbs and supplements, not drugs.  I am trying to eat very healthy.
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Recent Posts

Natural Herb to Treat an Ulcer

Years ago I developed a bleeding ulcer that kept me going back and forth to the Emergency room with severe pain. The Dr's told me the ONLY way I...

The Health Benefits of Eating The Mediterranean Way

THERE ARE SO MANY WONDERFUL BENEFITS OF EATING THE MEDITERRANEAN WAY. FOR ONE, HEALTH PROBLEMS JUST SEEM TO DISAPPEAR WHILE EATING THIS WAY. YOU...

Latest Activity

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Healthy 4 Life wrote on Healthy 4 Life's Whiteboard. Jun 21 2011
Healthy 4 Life updated their profile. Jan 03 2011
Healthy 4 Life set a goal to Lose weight. Jan 03 2011
Healthy 4 Life wrote on Healthy 4 Life's Whiteboard. Jan 03 2011
Craig At Balanced Immune Health and Healthy 4 Life are now friends. Jan 03 2011

Goals (1)

Healthy 4 Life's Whiteboard
Jun 21 2011 by Healthy 4 Life
Today I am not going to eat anything with Gluten in it. I am allergic to it and when I eat it, my stomach gets HUGE! I have got to get this weight off!
 
Jan 03 2011 by Healthy 4 Life
I had planned on walking today, but never got around to it. I did play with my son outside for a bit though. I am trying to get more active this year.
 
Mar 23 2009 by elissa
Colleen,Hello Iam new at this site and Iam trieing to get to know how this all works.Iam also trieing to work on my weight.Its not an easy thing and sometimes you do tend to feel lazy,But I notice its alittle better if I get it done first thing in the morning.Good luck and hope to talk to you soon.