MARY FISCHER, MS, PT: Are you sitting right now? Do you sit most of your workday, like many of us do? That puts you at risk for having tight hamstr...

MARY FISCHER, MS, PT: Today I want to talk about low back pain, a very common problem that over 80 percent of Americans will experience sometime in...

MARY FISCHER, MS, PT: Today, we're talking about shoulder tension, especially right up here in our upper trapezius muscle, which is a very common a...