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Health&Fitness GuideforDummies

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Recent Posts

Taking a Look at Empty-Nest Syndrome

A common misconception is that when a couple's children leave home, Mom and Dad will develop empty-nest syndrome. Yes, they may have an empty...

Talking Turkey to Liven Up Your Meals

A standard 3 1/2-ounce serving of white meat turkey, without the skin, has only a gram of saturated fat, which is even less than the same size...

Taming Tremor Associated with Multiple Sclerosis

Tremor is tough — of all the symptoms of Multiple Sclerosis (MS), it's probably the one with the least satisfactory treatment options. It's a...

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