This article, by a Consultant Urological Surgeon, discusses the problem of kidneyOne of two bean-shaped organs that are located on either side of the body, below the ribcage. The main role of the kidneys is to filter out waste products from the blood. stones. This is an increasingly common condition and this article outlines what kidney stones are and how they can be prevented.
Kidney stones, one of the most painful of the urologic disorders, have beset humans for centuries. Scientists have found evidence of kidney stones in a 7,000-year-old Egyptian mummy. Unfortunately, kidney stones are one of the most common disorders of the urinary tractThe channels that carry urine from the kidneys to the outside of the body..
A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit these crystals from forming. These inhibitors do not seem to work for everyone, so some people form stones. If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed.
Kidney stones may contain various combinations of chemicals. The most common type of stone contains calcium in combination with either oxalate or phosphate. These chemicals are part of a person’s normal diet and make up important parts of the body, such as bones and muscles.
A less common type of stone is caused by an infectionInvasion by organisms that may be harmful, for example bacteria or parasites. in the urinary tract. This type of stone is called a struvite infection or triple phosphate stones as they are made up of magnesium, ammonium and phosphate. Another type of stone, uric acidA waste product of the breakdown of nucleic acids in body cells. stones, are a bit less common, and cystine stones are rare.
Gallstones and kidney stones are not related. They form in different areas of the body. Someone with a gallstone is not necessarily more likely to develop kidney stones.
For unknown reasons, the number of people in the United Kingdom with kidney stones has been increasing over the past 30 years. In the late 1970s, less than four per cent of the population had stone-forming disease. By the early 1990s, the portion of the population with the disease had increased to more than five per cent.
The prevalence of kidney stones rises dramatically as men enter their 40s and continues to rise into their 70s. For women, the prevalence of kidney stones peaks in their 50s, however, in recent times, the peak age of stone formation in female appears to be falling. Now 13.1% of all male and 19.6% of all female stone-formers form their first stone before the age of 20 compared with 4.7% and 4.0% respectively in 1975. Once a person gets more than one stone, other stones are likely to develop.
Doctors do not always know what causes a stone to form. While certain foods may promote stone formation in people who are susceptible, scientists do not believe that eating any specific food causes stones to form in people who are not susceptible.
A person with a family history of kidney stones may be more likely to develop stones. Urinary tract infections, kidney disorders such as cystic kidney diseases, and certain metabolic disordersA group of disorders in which some aspect of body chemistry is disturbed. such as hyperparathyroidismExcessive secretion of parathyroid hormone from the parathyroid glands. are also linked to stone formation.
In addition, more than 70 per cent of people with a rare hereditary disease called renalRelating to the kidney. tubular acidosis develop kidney stones.
Cystinuria and hyperoxaluria are two other rare, inherited metabolic disorders that often cause kidney stones. In cystinuria, too much of the amino acidAn organic compound that is the basic building block of all proteins. cystine, which does not dissolve in urine, is excreted, leading to the formation of stones made of cystine. In patients with hyperoxaluria, the body produces too much oxalate, a salt. When the urine contains more oxalate than can be dissolved, the crystals settle out and form stones.
Hypercalciuria is inherited, and it may be the cause of stones in more than half of patients. In this condition, calcium is absorbed from food in excess and is lost into the urine. This high level of calcium in the urine causes crystals of calcium oxalate or calcium phosphate to form in the kidneys or elsewhere in the urinary tract.
Other causes of kidney stones are hyperuricosuriaA medical condition whereby there are excessive amounts of uric acid present in the urine., which is a disorder of uric acid metabolismThe chemical reactions necessary to sustain life.; goutA common metabolic disorder that causes attacks of arthritis, usually in a single joint. Gout is due to high levels of uric acid in the blood.; excess intake of vitaminEssential substances that cannot be produced by the body and so must be acquired from the diet. D; urinary tract infections; and blockage of the urinary tract. Certain diureticsDrugs that help to remove excess water from the body by increasing the amount lost in urine., commonly called water pills, and calcium-based antacids may increase the risk of forming kidney stones by increasing the amount of calcium in the urine.
Calcium oxalate stones may also form in people who have chronicA disease of long duration generally involving slow changes. inflammationThe body’s response to injury. of the bowelA common name for the large and/or small intestines. or who have had an intestinalrelating to the intestines, the digestive tract between the stomach and the anus bypass operation, or stoma surgery. As mentioned earlier, struvite stones can form in people who have had a urinary tract infection. People who take the protease inhibitor indinavir, a medicine used to treat HIVThe abbreviation for human immunodeficiency virus, which is the cause of AIDS. infection, may also be at an increased risk of developing kidney stones.
People prone to forming calcium oxalate stones may be asked by their doctor to limit or avoid certain foods if their urine contains an excess of oxalate.
High-oxalate foods (from highest to lowest)
Orange juice is the most effective way to keep stones from forming. This is because it increases the alkalinity, and thus increases the potassiumAn element that is one of the main ions, or charged atoms, of intracellular fluid, and is also important in nerve and muscle function. and citrate content of the urine which helps prevent stone formation. Grapefruit, pineapple, and apple juice also help, but not quite as much as orange juice. Cranberry and lemon juice do not increase the citrate content, although they may reduce the rate at which stones form. High levels of citrate in urine helps prevent stone formation.
The first symptom of a kidney stone is extreme pain, which begins suddenly when a stone moves in the urinary tract and blocks the flow of urine.
Typically, a person feels a sharp, cramping pain in the back and side in the area of the kidney or in the lower abdomenThe part of the body that contains the stomach, intestines, liver, gallbladder and other organs. which is called renal colic Spasms of severe pain in one side of the back usually caused by a kidney stone passing down the ureter. . Sometimes nausea and vomitingExpusion of the contents of the stomach through the mouth. occur. Later, pain may spread to the groin.
If the stone is too large to pass easily, pain continues as the muscles in the wall of the narrow ureterA tube that carries urine from the kidneys to the bladder. try to squeeze the stone into the bladderThe organ that stores urine.. As the stone moves and the body tries to push it out, bloodA fluid that transports oxygen and other substances through the body, made up of blood cells suspended in a liquid. may appear in the urine, making the urine pink. As the stone moves down the ureter, closer to the bladder, a person may feel the need to urinate more often or feel a burning sensation during urinationThe passing of urine from the body..
If feverThe raising of the body temperature above norma, which may be accompanied by symptoms such as shivering, headache and sweating. and chills accompany any of these symptoms, an infection may be present. In this case, a person should contact a doctor immediately or see a urologistA specialist in the treatment of diseases of the urinary tract, the channels that carry urine from the kidneys to the outside of the body..
Sometimes “silent” stones those that do not cause symptoms are found on radiological imaging taken during a general health exam. If the stones are small, they will often pass out of the body un-noticed. Often, kidney stones are found on an x-ray, ultrasoundA diagnostic method in which very high frequency sound waves are passed into the body and the reflective echoes analysed to build a picture of the internal organs – or of the foetus in the uterus. or computerized tomography (CTThe abbreviation for computed tomography, a scan that generates a series of cross-sectional x-ray images) scan taken of someone who complains of blood in the urine or sudden pain. These diagnostic images give the doctor valuable information about the stone’s size and location. Blood and urine tests help detect any abnormal substance that might promote stone formation.
A person who has had more than one kidney stone may be likely to form another so, if possible, prevention is important. To help determine their cause, the doctor will order laboratory tests, including urine and blood tests. The doctor will also ask about the patient’s medical history, occupation, and eating habits. If a stone has been removed, or if the patient has passed a stone and saved it, a stone analysis by the laboratory may help the doctor in planning treatment.
The doctor may ask the patient to collect urine for 24 hours after a stone has passed or been removed. For a 24-hour urine collection, the patient is given a large container, which is to be refrigerated between trips to the bathroom. The collection is used to measure urine volume and levels of acidity, calcium, sodiumOne of the chemical components of salt (sodium chloride) and an important blood chemical., uric acid, oxalate, citrate, and creatinineA product of the breakdown of creatine in muscle (creatine itself is fromed from the breakdown of protein).a product of muscle metabolism. The doctor will use this information to determine the cause of the stone. A second 24-hour urine collection may be needed to determine whether the prescribed treatment is working.