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I have a itchy sore red knot on the joint below the nail on my toe next to the little toe, both feet.

Posted by linda

 I wear shoe inserts to help keep me balanced.

 I thought maybe the shoes I was wearing in november were too tight so I bought new and looser shoes. 

I have 2 new pairs of tennis shoes.

It hurts after I work  several hours.

 Shall I wear those soft "shoe moleskins" squares forever?

How can I prevent this from getting any worse? 

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