Back pain can have dozens of explanations, but some common causes may surprise you. If you’re experiencing unexplained back pain, read these potential explanations and consider consulting with a chiropractor Ocean County to learn ways you can manage your chronic pain.
Sitting down for long periods of time. A desk job can be just as painful as a job involving manual labor. Hunching your back over a computer can cause pain and discomfort.
Being overweight. Extra weight can put a lot of pressure on the spinal column, especially when fat is concentrated on the stomach. Men are especially susceptible to this.
Smoking. Smoking increases your risk of atherosclerosis (hardening of the arteries), which in turn increases your risk for degenerative disc disease and lower back pain.
Poor conditioning. Certain exercises can help condition and strengthen the muscles of the back, and even if you’re athletic and exercise often you may not be conditioning these muscles.
For more information on back pain, neck pain and headache relief from an Ocean County chiropractor, visit Northeast Spine and Sports Medicine online.
- Sitting down for long periods of time. A desk job can be just as painful as a job involving manual labor. Hunching your back over a computer can cause pain and discomfort.
- Being overweight. Extra weight can put a lot of pressure on the spinal column, especially when fat is concentrated on the stomach. Men are especially susceptible to this.
- Smoking. Smoking increases your risk of atherosclerosis (hardening of the arteries), which in turn increases your risk for degenerative disc disease and lower back pain.
- Poor conditioning. Certain exercises can help condition and strengthen the muscles of the back, and even if you’re athletic and exercise often you may not be conditioning these muscles.
For more information on back pain, neck pain and headache relief from an Ocean County chiropractor, visit Northeast Spine and Sports Medicine online.