Ayurveda Dosha is the humour that builds up the human body. There are three Ayurveda Dosha namely Vata, Pitta and Kapha. They all form the human body and maintain its health. Ayurveda believes that ayurveda dosha keeps body in harmony but when they vitiate or get out of their normal status, produce several health ailments.
You can get information about Ayurveda and Ayurveda Dosha on the web. Likewise, you can also find Ayurveda Doctor or Ayurveda Physician to know about your diseases and health remedy in an Ayurvedic Way.
- The vata dosha is responsible for all bodily movements (and is responsible to keep neurological functioning flawless).
- The pitta dosha is responsible for all bodily metabolism (digestion, absorption and essimilation).
- The kapha dosha is responsible for immunity and overall cellular structure. It maintains body's shape and general strength.
When these doshas are in harmony, the body functions fine but any impediment, alteration or deterioration in these doshas would make body out of its balance that is vulnerable to catch several infections and other harmful pathological factors.
Ayurveda dosha can be maintained by eating healthy, following a good lifestyle and practicing holistic exercises such as Pranayama and Yoga.