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Teaching Our Girls to Be Strong

Posted Aug 12 08 9:17am

This morning as I ate breakfast I read an interview with Alannis Morissette in this month’s Women’s Health magazine.

I have always liked her. Come on, I was in my early twenties going through a bad breakup during her angry phase. I remember seeing her in concert and thinking, “How does she know me so well?!” The lyrics to her bitter songs on that bitter album (we all know the one!) screamed through my speakers with such force that I’m surprised my windows didn’t break.

Alannis has come a long way, and I still love this girl. She rides her motorcycle up to Big Sur to take a dip into the ocean. If you’ve never been to Big Sur, the road is sickeningly curvy and the water in the Pacific is so bitter cold, even in the summer, that I don’t even stick my toes in most time, much less go for a dip.

In the article, Alannis said this after talking about the fact that she has participated in several triathlons and that she cross trains. And I quote:

If I have the blessing of being a mom to a daughter one day, I will encourage her to be really physical.

This is exactly my feeling, and something that I try to teach my daughter on a regular basis.

I want both of my daughters to grow up strong. I want them to understand what their bodies can do for them if they treat them right and push them hard.

I got some strange looks from friends when I told the friends that my four year old ran in a half mile road race. She wanted to do it; many kids did. It was a Kid’s Run, for heaven’s sake! Yet some of my friends, I’m sure, felt that I was pushing it because I run.

In reality, I want my daughter to have a variety of experiences when it comes to sports and physical endurance and then I want her to learn what it is she likes and pursue that, be it running, cycling, swimming, soccer, gymnastics, or another sport we haven’t yet tried.

We have made sure that our daughter is active, and we will do the same with our youngest. We’ve set her up in several classes. We talk about how important it is to care for our bodies by eating healthy and getting exercise. To us, this is simply a part of life, and we want our girls to understand how important this is.

My girls and my husband attend my races. They cheer for me at the finish line. My four year old talks about how mommy races and how she wants to race. As much as I would love to race with her one day, I just hope that she finds a sport that she can love as much as I love running. I hope that I can instill in her the power that a person has when they own something as wonderful as running, or cycling, or another sport.

So, hats off to Alannis! I still love this lady, even if she isn’t as angry as she once was. Of course, neither am I. I guess that shows we are getting older!

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