Hurray for Special K - they have a new, high protein cereal that makes a powerhouse breakfast when combined with whey protein. Here is a simple recipe.
1 1/2 cups Special K Protein Plus Cereal
15 gm vanilla whey protein
1 cup water
Stevia Balance
Mix whey protein in water. Pour cereal into bowl, top with Stevia Balance. Pour whey protein mixture over cereal and enjoy!
Fat 6 gm Carbs 28 gm Protein 35 gm Fiber 10 gm
1 1/2 cups Special K Protein Plus Cereal
15 gm vanilla whey protein
1 cup water
Stevia Balance
Mix whey protein in water. Pour cereal into bowl, top with Stevia Balance. Pour whey protein mixture over cereal and enjoy!
Fat 6 gm Carbs 28 gm Protein 35 gm Fiber 10 gm