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hayden616

California
Iâ??m an Oklahomie livinâ?? the college life in Wilmington, North Carolina. I run, climb, and occasionally like to pretend that Iâ??m a legitimate cyclist and yogi (Iâ??ve got the road bike, cycling jersey, and yoga mat. That makes me â??legitâ??, right?).... Full Bio
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Granola FOREVER by hayden616 Posted in: Blog Posts in Healthy Living One thing I’ve learned the pass month: You can NEVER have to much granola in your home. Granola is such a simple food, but it’s packed with a lot of calories from ... Read on »
Sending & Granola! by hayden616 Posted in: Blog Posts in Healthy Living My boyfriend and I just recently purchased a great tent from REI from the Memorial Day sale.  When we camped at Horseshoe Canyon Ranch about a month ago, we never practice ... Read on »
in a rut by hayden616 Posted in: Blog Posts in Healthy Living Life’s definitely been insanely busy since around May.  From my parents preparing for a cross-country move (Tulsa to Spokane), working 40-50 hours a week, lots of running ... Read on »
healthy again by hayden616 Posted in: Blog Posts in Healthy Living As most of the folks who know me personally, or get information here and there from Facebook, I’ve been battling (and complaining about) plantar fasciitis for about 8 mont ... Read on »
happy salad by hayden616 Posted in: Blog Posts in Healthy Living Blueberry Balsamic Vinaigrette (serves 2) 1 tbl extra virgin olive oil 1 1/2 tsp blueberry balsamic vinegar 1/2 tsp freshly squeezed orange juice (lemon would ... Read on »
wonderful week & lentil coconut soup by hayden616 Posted in: Blog Posts in Healthy Living The way to excel at most anything is practice, practice, practice, right?  Well, I’ve been feeling like a slacker the past couple weeks with both school and rock climbing. ... Read on »
yoga for runners & quinoa by hayden616 Posted in: Blog Posts in Healthy Living I’ve noticed throughout my years of running, many of my fellow female runners at one point or another have struggled with hip tightness and/or injury, usually in the IT-ba ... Read on »
finding solace in yoga & granola by hayden616 Posted in: Blog Posts in Healthy Living Ten weeks injured. And counting. Ten weeks and I have ran a total of three days. 2 miles on each of those days.  Each time was a sad confirmation that I still have ... Read on »
Peas & Pistachios! by hayden616 Posted in: Blog Posts in Healthy Living I used to be injured all too frequently during my freshmen and summer into sophomore years of college.  These injuries would devastate me mentally and physically.  If I coul ... Read on »
wannabe yogi & complete protein sources by hayden616 Posted in: Blog Posts in Healthy Living Because I’m injured from running and cycling, the only physical activities I can really do are swim and yoga. And for those of you who know me personally know that I’m a h ... Read on »
A True Love for Running by hayden616 Posted in: Blog Posts in Healthy Living I never thought that an activity could define me so dramatically.  Sure, I love running and it’s a passion of mine, but I would like to think there are interesting things ... Read on »
Setbacks & Muffins by hayden616 Posted in: Blog Posts in Healthy Living It’s been well over 4 months since I’ve updated this.  I’m actually a little disappointed in myself!  You don’t know how many times I’ve sat down to update this, then thou ... Read on »
Why you should try climbing by hayden616 Posted in: Blog Posts in Healthy Living I can see it at the climbing gym at school.  The onlookers from outside the climbing section staring up at the harnessed bodies that are either making their next move, or ... Read on »
me want trails by hayden616 Posted in: Blog Posts in Healthy Living I’ve been craving some trails, lately.  I’ve stuck myself in a boring running routine by running the same course day in and day out, aside from running my long runs at the ... Read on »
Snobby Runners & Half Marathon #3 by hayden616 Posted in: Blog Posts in Healthy Living A few months I read an article poking fun at distance runners (particularly ultrarunners) and crossfitters and their stereotypical snobby and/or annoying attitudes.  I was ... Read on »
Snobby Runners & Half Marathon #3 by hayden616 Posted in: Blog Posts in Healthy Living A few months I read an article poking fun at distance runners (particularly ultrarunners) and crossfitters and their stereotypical snobby and/or annoying attitudes.  I was ... Read on »
Chafing Woes by hayden616 Posted in: Blog Posts in Healthy Living Alright, I’ve had ENOUGH.  This underarm chafing has got to stop.  For whatever reason, the past few weeks I have been suffering from some heinous chafing- particularly in ... Read on »
Beachy Long Run & Quinoa by hayden616 Posted in: Blog Posts in Healthy Living I usually plan my long runs for Sunday.  However, Sunday was bad weather and I was feeling equivalent.  So, I saved the 10 miles for Monday and I am so glad I did!  I ... Read on »
Running & Lasagna by hayden616 Posted in: Blog Posts in Healthy Living This week has been a challenging running week for me.  Since I was out for a whole 7 days from the Flu and couldn’t run, my legs have felt tight, achy, and out of shape th ... Read on »
a bump in the road by hayden616 Posted in: Blog Posts in Healthy Living Last week was supposed to be a beautiful Spring Break in my hometown, Tulsa.  I had detailed plans involving a couch, my tushie, and the TV with some every day runs thrown ... Read on »