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Harvey C.

Palo Alto, California
I used to run a lot but ~ 10 years ago, developed a degenerative condition in my right hip so I took up road biking and started swimming more, and haven't looked back since (though I do miss trail running and playing basketball). I do yoga-based strength/flexibility work pretty much daily, and will grudgingly go to the gym to do strength work (it's not so bad - it's just not outdoors). Staying active helps give me health and life balance - even better, it allows me to eat a lot :-)
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Recent Posts

? on whether I need to retake a SHALA

In re signups, I took a SHALA & set goals last summer, do I need to do so again to sign up for a DAPER class this (winter) qtr since its a new...

Sports/foot massage recommendations?

Hi, A friend (pretty accomplished road cyclist/time trialist) and I (roadie/swimmer) are seeking recommendations for a good sports...

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