Health knowledge made personal

Hardcoremama

California 11787
I am a mom of 2 by c-section, and a Diamond Beachbody Coach.  I have overcome the bad habits of my past and am now in the best shape of my life.  I can help you get there too.  Feel free to visit my site:  www.hardcoremama.com Or visit my Facebook page
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Goals

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Goal 1:  Stick to my diet

Progress Chart
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Goal Progress Chart
Cheer on Hardcoremama!
Members with similar goals:
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California 02458
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Teams with similar goals:
Diet Stickers
Team Goals: Stick to my diet.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.