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HappyHealthyRunner

Houston, Texas
HI! I'm Rachael and I blog at Happy Healthy Runner. I use my blog for all my ups, downs, highs,... Full Bio
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finding joy in the little things by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running Happy Mondayyyy!! I had an exceptionally stress-filled, unhappy week last week. Do you know what happens when you come home in a bad mood every day? Your husband rips ... Read on »
It’s Friday. by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running It’s Friday. Good grief, I could not be happier about that. This week has been one of the longest weeks of my life, promise. No exaggerations. I have only gone home direct ... Read on »
movin’ on a wednesday by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running So. Workouts. They have been sporadic and on the fly so far this week. I tried to assemble a plan, but I’m not even sure how that’s going to work out. But what I’m hop ... Read on »
running behind in life by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running the title pretty much sums up how I feel right now. I’m breaking out like a 15 year old going through puberty, so I can only assume that stress has caught up with me. I al ... Read on »
3 years. by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running 3 years ago today, I was marrying my very best friend. I couldn’t ask for more in a husband, and I know I’m incredibly blessed to have such a wonderful marriage. I could w ... Read on »
Boston. by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running When I initially posed the question about Boston at the end of my post yesterday, it was a high-spirited question born out of excitement for the race. Like most runners I ... Read on »
Monday Moves by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running It’s Marathon Monday! As much as I wish I could have watched the race, I have [unfortunately] been chained to my desk job all day. Perks of working in an office full time. ... Read on »
weekly workout wrap-up by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running I’ve been waiting for this week to happen – the week where I set up goals and then was just too worn out to accomplish all of them. This was the week. And you know what? I ... Read on »
Running Warehouse + Giveaway Winners by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running Yesterday I came home to a lovely little box on my doorstep. my favorite kind of box to have waiting for me New running shoes make me very happy. You know w ... Read on »
Finding Motivation by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running I had a rough day on Monday. I know that it isn’t uncommon for women to struggle with self-esteem issues from time to time – and I definitely am not immune to this. For th ... Read on »
Monday Moves by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running *go enter the Esprit de She giveaway while there’s still time!* Yeahhh buddy, starting off the week on the right foot this week since I was super motivated [I say tha ... Read on »
weekly workout wrap-up by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running Hey-o! I’m bloggin’ on a Sunday! I started off this week feeling a little “meh” about my workouts, but I feel like I really picked up speed at the end of the week and I fi ... Read on »
Esprit de She 5k by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running So over the past couple years I’ve had one focus: distance running. Even when I was sidelined, running long was all I could think about. However, when I started running, I ... Read on »
The Woodlands Half Marathon by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running OK. I’ve been holding out on this little race for a solid month now. I’m not really sure why, I think because it wasn’t that great for me, but it was, if that makes any se ... Read on »
Monday Moves on Tuesday… Again by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running I truly can’t believe that Tuesday is almost over. I don’t even know where this week is going and I see no sign of it slowing down… I’m not even sure if that’s good or bad ... Read on »
weekly workout wrap-up by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running Ouch. This weekend I did a lot of this: and this: and then this: and maybe some of this: The working out, on the other hand… we ... Read on »
Monday Moves… on Tuesday by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running Another week, another plan in place. I had a really bad day mentally yesterday. You know those days where you just all around don’t feel good about yourself, but there’s r ... Read on »
weekly workout wrap-up by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running so, that whole Sunday blogging thing . that’s a laugh, right? I would say that I didn’t blog yesterday because I was just far too busy, however that would straight up be a ... Read on »
Workout Wednesday–Re-learning to Run by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running So my good blog buddy Melissa recently emailed me the following: I have a blog request for you: Teach me how you re-learned to run. I know my heel-striking is still go ... Read on »
Monday Moves by HappyHealthyRunner Health MavenFacebook Posted in: Blog Posts in Running Oh Monday, we meet again. I made some really poor decisions surrounding wine yesterday after going rock climbing and am paying for it today. I’m tired, I’m cranky, and I f ... Read on »