Health knowledge made personal


Houston, Texas
HI! I'm Rachael and I blog at Happy Healthy Runner. I use my blog for all my ups, downs, highs,... Full Bio
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finding joy in the little things

Happy Mondayyyy!! I had an exceptionally stress-filled, unhappy week last week. Do you know what happens when you come home in a bad mood...

It’s Friday.

It’s Friday. Good grief, I could not be happier about that. This week has been one of the longest weeks of my life, promise. No exaggerations. I...

movin’ on a wednesday

So. Workouts. They have been sporadic and on the fly so far this week. I tried to assemble a plan, but I’m not even sure how that’s going to...

running behind in life

the title pretty much sums up how I feel right now. I’m breaking out like a 15 year old going through puberty, so I can only assume that stress...

3 years.

3 years ago today, I was marrying my very best friend. I couldn’t ask for more in a husband, and I know I’m incredibly blessed to have such a...

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HappyHealthyRunner updated their profile. Sep 20 2011
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Jun 10 2011 by tremedicure
Welcome with applause, Cheers!