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Can a Stunt Project Help to Build Your Habits? Sometimes, But Be Careful. by Gretchen R. Patient Expert As I’ve mentioned many times before, I’m hard at work on Better Than Before , a book about how we... Read on »
Is the Intention a Goal or Already Realized? by RickHanson Do you express the intention as a goal or as something already realized? This gets at a recurring... Read on »
10 Things Happy People Never Do Again by MarcAndAngel Patient Expert “Happiness is not a goal; it’s the by-product of a life well lived.” ―Eleanor... Read on »

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Latest Actvity

mdarnell updated their goal to Exercise: 32 minutes 5 times per week. Jul 21 2014
mdarnell updated their goal to Stretch: 15 minutes 3 times per week. Jul 21 2014
mdarnell updated their goal to Lose weight. Jul 21 2014

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