what is vitamine d good for? and how much can one take?????is vitamine d good for energy boost??

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nana sue

Vitamin D3 is excellent for anti aging also helps in the wintertime when we do not have enough sun.

Nana Sue

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Jessica

Actually vitamin helps our body to absorb calcium. How much can you take? It depends on your age- read this article.

http://www.niams.nih.gov/Health_Info/Bone/Bone_Health/Nutrition/

Jessica Campos

lcdacampos@gmail.com

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what is vitamine d good for? and how much can one take?????is vitamine d good for energy boost??

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